​Each of my sessions is customized to meet your specific needs in whichever phase of life you are in by using the modalities which will best serve in achieving your desired outcome.

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For the times when you are seeking relief from pain and want to resolve mobility issues your session will be more physically-oriented focusing on the muscles and tissues using Neuromuscular Therapy, Cupping or Therapeutic Massage techniques. 

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When you are seeking a light-touch approach, I will incorporate Craniosacral Therapy or Reiki which combines physical and energetic techniques with conscious languaging to help you tap into your body’s innate healing process to restore balance and awareness. 

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For the times when you need support for your digestive function, relieve constipation, release emotional tension, create blood flow for conception support, assist painful cycles, stimulate lymphatic flow. I can use Mayan Abdominal Therapy to assist you.

 

I am also here to support you after a plant medicine journey. Integrating your awareness back into your body. Holding space for you, so you may bring your new found wisdom to your everyday life.  

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Regardless of which modality I use, my intention is that you walk away from every session with a sense of relief in your body, ease in your heart, lighter in your spirit and an overall sense of vitality and well-being.